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Sublimity: Pathways to Peace meditation

The Mysteries Within You

In a book called Yoga: The Alpha and The Omega it is written that:

Unless you know the unknown within you, you will never be able to know anybody else.  The only way to know the mystery that man is, is to know the mystery that you are.  There are hidden layers behind hidden layers.

Focus of the Meditation

During the meditation open yourself to receiving awareness on one aspect of the Self about which you are not fully conscious.  Examine that aspect of the Self without judgement as it reveals itself to you.

Meditation Reflection

There is not a static you.  You are continually changing as is the greater whole.  The dance is on-going, sometimes with elaborate steps that change quicker than the eye can always catch, other times the pattern is more easily discernable.

As you meditate you can observe the dance of Self at closer range by slowing it down much like the replay mode at sporting events.  Learn to penetrate more deeply into the inner recesses of your being to more fully see the Self and see the whole rather like seeing the universe in a grain of sand.

There is much wisdom in accepting the mysterious or shall we say the paradoxical aspects of existence.  The more you celebrate and embrace the mysteries in your existence the more you open the Self to Higher dimensions.

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